Navigating life after a complicated birth

If your birth was complicated, frightening, or nothing like you hoped, you’re not alone — and you’re not meant to carry the emotional weight by yourself.

My restorative journal helps you process and understand your birth so that you can be the best mom possible.

Your emotional health matters.
Your motherhood matters.

Your birth story may not have gone as planned, but your healing journey can be beautifully intentional.

You deserve to feel reassured, comforted, and hopeful again because your future and confidence are way to important to ignore.

Begin Your Healing Today

Your birth was complicated.
Your healing doesn’t have to be.

Journal

Introducing, “Carried.” A journal for a clear path into renewed hope for the story your family is building.

You made it through the birth. Now let’s help you feel okay again.

Together we’ll unpack what happened and begin to accept your birth story with compassion and truth. You will learn how to care for yourself emotionally, understand your new normal, and move forward without guilt.

Let’s heal what you have been carrying. Let’s reclaim joy in the life you’re building now and begin dreaming again for the future.

You expected one kind of birth. You lived through another. And the emotional gap between the two can feel overwhelming.

You didn’t deserve what happened.
No one does.
Life is not fair — but your healing matters.

Unprocessed trauma doesn’t fade—it spreads. This can show up in anxiety, irritability, relationships, parenting, self-trust and joy.

You are allowed to make sense of what you lived through. You can move from all of the overwhelming emotions and find a grounded sense of safety in your own story.

Carried holds space for your grief and fears and helps you piece together your new reality with confidence, even with any unknowns ahead.

A mother who knows she made it through something hard —
is stronger for it. She feels confident, happy and steady on her own two feet.

I want that for you, and I believe you can get it.

Buy this journal and take your next big step toward healing, today.

Carried

I Understand Because I’ve Been Exactly Where You Are

Get to know me

I know how it feels to be anxious about your child’s future, overwhelmed by postpartum emotions, and consumed with self-doubt about what you could have or should have done differently.

I’ve walked this path — and I’ve learned what it takes to heal.

If I could go back in time, I would tell myself to start processing sooner — for the sake of my own heart and for my family.

Now, I help mothers process their birth stories and build emotional strength with tools that create real, lasting change.

You’re not doing this alone — you have someone who gets it.